Sunday, December 12, 2010

Training Ride on the CycleOps

Another extremely windy day outside so I spent some time on the CycleOps, exciting!!
Time:01:00:07
Distance:13.41 mi
Elevation Gain:52 ft
Calories:813 C
Timing
Time:01:00:07
Moving Time:00:59:44
Elapsed Time:01:02:45
Avg Speed:13.4 mph
Avg Moving Speed:13.5 mph
Max Speed:45.7 mph

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