Sunday, December 12, 2010
Training Ride on the CycleOps
Another extremely windy day outside so I spent some time on the CycleOps, exciting!!
Time:
01:00:07
Distance:
13.41 mi
Elevation Gain:
52 ft
Calories:
813 C
Timing
Time:
01:00:07
Moving Time:
00:59:44
Elapsed Time:
01:02:45
Avg Speed:
13.4 mph
Avg Moving Speed:
13.5 mph
Max Speed:
45.7 mph
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