Overall
| Time: | 01:11:40 |
| Distance: | 20.31 mi |
| Elevation Gain: | 164 ft |
| Calories: | 1,148 C |
Timing
| Time: | 01:11:40 |
| Moving Time: | 01:11:39 |
| Elapsed Time: | 01:11:40 |
| Avg Speed: | 17.0 mph |
| Avg Moving Speed: | 17.0 mph |
| Max Speed: | 23.6 mph |
Speed
Pace
Elevation
| Elevation Gain: | 164 ft |
| Elevation Loss: | 176 ft |
| Min Elevation: | -14 ft |
| Max Elevation: | 43 ft |
Heart Rate
| Avg HR: | 160 bpm |
| Max HR: | 179 bpm |
Zones
% of Max
bpm
Cadence
| Avg Bike Cadence: | 90 rpm |
| Max Bike Cadence: | 123 rpm |
