Training Ride

Just back from an early training ride around the back roads of Baldwin County. Nice day for a ride, just a little windy showing 8 MPH from the SE and 86 degrees. I rode 22.5 miles in 1:16 for an average speed of 17.7 MPH. I had no supplements with me this trip, just a nice training ride to get the blood pumping. I am trying out CycleOps PowerAgent Software to see how it works, but I do not have a powertap so no wattage data is being collected, just the normal stuff from the Garmin 705.

See you on the Road!